Gymboss Plus Interval Timer With Stopwatch Puerto Rico

The Gymboss Interval Timer and Stopwatch is a small, easy-to-use, dual interval timer. You can time ONE or TWO intervals and repeat them 1-99 times, allowing you to time both your work and rest periods. This is our Classic model timer and the perfect choice for most users. HIIT & Tabata Gymboss timers are made to keep your HIIT workouts efficient and effective. They can be set for two intervals (2 seconds to 99 minutes), and rounds or repeats up to 99 times. Gymboss timers are perfect for Tabata workouts – set the intervals for 20 seconds and 10 seconds for 8 repeats. Run, bike, row, squat, lunge – pick your favorite – and go as hard as you can for the 20 seconds, rest for 10 seconds, and repeat 8 times. Weightlifting Rest is important when weightlifting. Not timing rest can result in workouts that may run much longer than planned. Use Gymboss to time an exact rest period, such as 60 seconds, or whatever rest time you desire, between every set. Or, set the repeating feature and complete a disciplined workout of 20 sets in 30 minutes with approximately 60 seconds rest between each set, that’s a 30 minute workout every time! MMA and Boxing Gymboss timers allow you to keep your eye on the prize – not the clock. MMA and boxing training programs require discipline to achieve maximum benefits. Many new school trainers follow old school programs of 3-5 minutes of work to 1 minute of rest but also incorporate many short bursts of very high intensity follow by short recovery to mimic actual boxing and MMA fights. Crossfit Many Crossfit workouts have time constraints. Gymboss interval timers are the perfect run walk run timer, or can be used for advanced runners training to develop speed and raise their anaerobic threshold. Kettlebells Effective kettlebell routines require timing intervals, circuits and duration. The Gymboss timers keep track of different intervals and workout duration whether your routine involves reps followed by rest, timed work intervals followed by timed recovery intervals, or sequenced timed circuits with or without timed rest. Focus on proper form and reps when you move through a circuit – not the clock. The beep and vibration of the interval timer on the Gymboss interval timers let you know when it is time to move to the next circuit. Setting the interval timer helps you learn the correct amount of time to hold a pose. Its small vibration will indicate when to changes poses. Many people skip it or don’t hold stretches long enough. The small vibration of the Gymboss keep you accountable for full stretch sessions before and after workouts. Clip to your waistband. Clip to your tank top. Set on bench to be heard by a group. Gymboss Interval Timers We are a USA based company located in Michigan that prides itself on quality products. Compact interval timer times one or two intervals between two seconds and 99 minutes. Secure and Removable Belt-clip included. Auto mode keeps repeating through intervals, up to 99 repeats. Chime and vibration interval notification; alarm duration can be set for one, two, five, or nine seconds. Sweat and impact resistant.